I have been practicing transcendental meditation and hypnosis/self-hypnosis for over forty years. Received training from Dr. Joseph Harrington, founder of the Harrington Institute in Andover, MA and author of the book Total Mind and Body Control Through Sensory Imagery. I hold the designation of Certified Consulting Hypnotist from the National Guild of Hypnotists. Grateful to be able to share my life enriching practices with many individuals and groups through teaching and private sessions. My current work focuses on the mind body connection and advanced techniques for overcoming physical and emotional challenges. I teach advanced stress reduction and pain control techniques to cancer sufferers and caregivers as an important part of the recovery process and as a way to find genuine hope and inspiration.